價格：免費
更新日期：2019-06-13
檔案大小：49.1 MB
目前版本：1.3.8
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Sleep School are global experts in chronic insomnia and have spent over 15 years helping thousands of clients to sleep well, naturally.
The Sleep School App delivers their 100% non-drug based approach via their highly effective proprietary tools and techniques - ensuring you can learn how to sleep well, every night.
It has been created to help insomniacs . . .
- Learn how to retrain their brains how to sleep well again, naturally
- Create a new robust sleeping pattern
- Understand all they need to know about how their insomnia started, what keeps it fuelled and how to stop it
The Sleep School App contains the following functionality:
Insomnia Survey - To help you understand the severity of your insomnia and where to focus your attention within the app so that you can recover quickly and effectively.
75+ guided films - Dr. Guy Meadows will teach you how you can overcome your insomnia
5 x Sleep School Tools - Including 6 series of guided audio tracks to listen to help you fall to sleep more quickly
Interactive quiz - to teach you everything you need to know about your insomnia and sleep
About our Subscriptions:
The Sleep School for Insomnia contains in-app purchases allowing you to subscribe to specific content within the app.
- Our auto-renewable subscriptions allow access to all educational content and sleep tools within this app during your selected subscription period
- Subscriptions auto-renew monthly or annually
- Payments will be charged to iTunes Account at confirmation of purchase
- Subscriptions will automatically renews unless auto-renewal/ you cancel your subscription at least 24 hours before the end of the current period
- Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- You can manage your subscription and switch off auto-renewal by going to Account Settings within your iTunes account after purchase
Terms of Use:
https://thesleepschool.org/website_legals/terms
Privacy policy:
https://thesleepschool.org/website_legals/privacy
支援平台：iPhone